Winding Path Guide

Holistic Healing & Wellness in Dunedin, FL

Your Guide to Healing the Mind, Body, & Spirit

  • Relax Your Body

    Relax Your Body

    Pain Relief · Physical Healing · Restoring Vitality

    Support your body with holistic therapy rooted in Chinese medicine for effective pain relief and physical healing. Our warm, hands-on treatments ease tension, improve circulation, enhance energy flow, and help you feel relaxed and re-energized.

    If you’re dealing with chronic pain, physical discomfort, fatigue, or just feeling out of sync with your body, these gentle services can help you feel like yourself again by restoring your body’s natural balance and vitality.

    Services in this path:

    Acupuncture – Gentle insertion of fine needles at specific points to release tension, relieve pain, and rebalance energy flow

    Tui Na (Therapeutic Bodywork) – A Chinese therapeutic massage to loosen tight muscles, improve circulation, and promote healing

    Gua Sha – A soothing scraping therapy that reduces inflammation, relieves muscle soreness, and boosts blood flow for natural pain relief

    Cupping – A traditional therapy using suction cups on the skin to release deep tension and improve circulation

    Moxibustion – A warming herbal therapy using mugwort to stimulate healing, improve energy flow, and ease aches and pains

    Custom Herbal Formulas – Personalized herbal remedies tailored to your unique needs to support healing and restore vitality

    In-Shop Herbal Products – A selection of herbal products to support your wellness at home

    Explore Body Care Options

  • Quiet Your Mind

    Quiet Your Mind

    Stress Relief · Mental Clarity · Emotional Balance

    Support your mind with holistic practices grounded in Chinese medicine to ease stress, calm the nervous system, and promote emotional clarity. These gentle therapies help quiet racing thoughts, restore inner balance, and bring your focus back to center.

    If you’re feeling anxious, mentally scattered, emotionally drained, or overwhelmed by daily stress, these services offer grounded support for your mind and mood.

    Services in this path:

    Medical Qigong – Energy-based therapy that clears emotional blockages and helps restore mental clarity and calm

    Chinese Face Reading – An intuitive diagnostic practice that reveals patterns affecting emotional and mental well-being

    Tui Na (Therapeutic Bodywork) – Gentle bodywork that calms the nervous system and supports emotional release through touch

    Flower Acupuncture – A subtle energy therapy using flower essences to gently shift emotional patterns and promote balance

    Herbal Medicine – Customized herbal formulas to ease stress, support restful sleep, and stabilize emotional fluctuations

    Yang Sheng – A nourishing lifestyle approach that helps build resilience, regulate mood, and restore daily rhythm

    Explore Stress-Relief Options

  • Heal Your Spirit

    Heal Your Spirit

    Energy Alignment · Personal Insight · Spiritual Renewal

    Support your spirit with therapies that restore energetic flow, deepen self-awareness, and guide you back to inner alignment. These offerings help clear emotional blockages and reconnect you with your purpose, intuition, and vitality.

    If you’re navigating transitions, feeling disconnected, or seeking clarity in your spiritual or emotional life, this is where deep healing can begin.

    Services in this path:

    Medical Qigong – Restores energetic balance, clears emotional stagnation, and supports spiritual integration through gentle energy work

    Chinese Face Reading – Offers personal insight by interpreting facial features to reveal emotional patterns, strengths, and life path themes

    Chakra Clearing – Aligns and rebalances the body’s energy centers to support emotional release, clarity, and intuitive connection

    Flower Acupuncture – Uses energetic flower essences to shift spiritual blocks and awaken inner healing on a subtle level

    Herbal Medicine – Customized plant-based formulas to support energetic harmony, emotional resilience, and spiritual renewal

    Explore Energy Work Options

Not Sure Where to Start?

Finding the right service doesn’t have to feel overwhelming.
If you’re unsure which path is best for you, I’ve created a simple way to help you get clarity.

Whether you’re seeking physical relief, emotional balance, or deeper energetic support, your needs are unique, and your starting point should be too.

Take my short reflection quiz to check in with yourself and discover which path feels most supportive right now.

Find My Best Starting Point

Takes about 2 minutes. No pressure. Just clarity.

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