Your Guide to Healing the Mind, Body, & Spirit

  • Medical Qigong

    Medical Qigong

    In today’s fast-paced world, finding balance can feel like an impossible task. The demands of life often leave us feeling overwhelmed, stressed, or physically out of sync. That’s why we’ve created our 30-minute Rebalancing Sessions—quick yet powerful treatments designed to bring you back to center.

    These sessions focus on delivering targeted care that addresses specific concerns, helping you feel lighter, more grounded, and energized without the time commitment of a full-length appointment.

    Whether you’re carrying physical tension, dealing with emotional strain, or simply seeking an energy reset, these sessions are the perfect remedy. Each service is crafted to maximize its impact in just 30 minutes, utilizing techniques that harmonize your body, mind, and spirit. The result? A restored sense of well-being that fits seamlessly into your busy schedule.

    Align your energy and restore balance—learn more and book your here.

  • Yang Sheng

    Yang Sheng

    Change doesn’t happen overnight, and science tells us that it takes about 8 weeks to form lasting habits. By focusing on the connection between mind, body, and spirit, this program fosters sustainable change and helps you achieve greater balance and vitality in your life.

    Yang Sheng, which is advising on diet and lifestyle according to your energy type. Food is medicine. What and when you eat has a significant impact on your overall health. This approach to managing food balances your body and mind according to your natural constitution.

    I learned this art from Dr. Han Chul Lee, a licensed acupuncturist located in Toronto, Canada. I apprenticed under Dr. Lee to learn this ancient and proprietary method of diagnosis and treatment based on energy types. My training is done in the traditional manner of oral teaching passed from master to student.

    Embrace the art of nourishing life with tailored guidance—start your journey here.

  • Face Reading

    Face Reading

    Face Reading is an ancient art and science rooted in Chinese medicine and Taoist philosophy, offering profound insight into your inner self and life journey. Unlike a typical health consultation, Face Reading is a deeply personal process that brings awareness to areas of your life where energy may be stuck, revealing how these blockages are impacting your health, emotions, and overall well-being.

    This practice is not just about understanding where you are today but also about empowering you with the tools and awareness to create a healthier, more aligned future.

    As a Certified Master Face Reader trained under Lilian Chen Bridges—a Master Face Reader in the Chen lineage—I bring a wealth of knowledge and experience to each session. My approach is centered on compassion and clarity, helping you uncover hidden truths about yourself in a safe and supportive environment.

    Discover the story your face tells and gain personalized insights—learn more and schedule here!

  • Rebalancing Mini-Sessions

    In today’s fast-paced world, it’s easy to feel overwhelmed, stressed, or physically out of balance. Sometimes, you need a quick yet powerful reset to bring yourself back to the center. That’s where my 30-minute Rebalancing Sessions come in. Designed to provide efficient and targeted care, these mini-sessions focus on addressing specific concerns to help you feel better fast, without the need to commit to a full-length appointment.

    Whether you’re experiencing physical tension or emotional strain, or just need an energy boost, these sessions are the perfect solution. Each service is carefully crafted to maximize benefits within a short amount of time, combining techniques that work to align your body, mind, and spirit.

    Rebalancing Sessions are designed to be as versatile as they are impactful, offering a range of modalities to address your unique needs.

    Reset, recharge, and refocus in just 30 minutes—book your mini-session here!

Dena Hurst, MQP
Certified Advanced Medical Qigong Practitioner & Master Face Reader

You’re here, thank you.

I have followed my heart to education and apprenticeships in Chinese medicine.
My first step was to complete training in the principles of Chinese medicine through the Beijing Mebo Traditional Chinese Medicine Training Institute as well as training in Chinese herbal medicine from the Institute of Chinese Herbology. I wanted to develop my diagnostic abilities and pursued additional certification in face reading, a special non-invasive technique used in Chinese medicine to reveal health imbalances.

My goal is to help you regain balance and be your healthiest self. I enjoy working with people who are ready to transform their health and life, find their path, and manifest their true creative abilities. I am an empathetic listener and perceptive observer. I create a safe space for you to heal, transform, and be who you are intended to be.

Connect with Me

Please use the links below to schedule in-person or virtual meetings.
To contact me directly, please text or email and I will be in touch within one business day.

Based in Dunedin | Phone Number: 727-265-1057 |
Email: dena@windingpathguide.com

Introducing: Fall Tea Blends

Food is medicine, and herbal teas are a good way to support your health on a daily basis. The teas I blend are from plants routinely prescribed in Chinese herbal medicine and are medicinal grade to maximize health benefits.

As you leave one season and transition to another, especially from the maximum Yang of summer to the rising Yin of fall and winter, you can feel out of sorts or maybe even a little lost. You haven't yet let go of the prior season's habits and foods and may not yet be ready to embrace the coming season.

And if you live in areas that do not experience clear and distinct seasonal changes, you may forget that there is this natural rhythm of change to the world and our bodies. This tea helps support your center (digestion) as well as provide grounding by connecting you to the earth element.

Learn more by subscribing to the Golden Path Newsletter